The loft hatch
A square of bare timber sitting in the middle of your insulated ceiling is doing the work of an open window.

Materials and method
- Top face of hatch panel — add rigid foam offcut or cut mineral wool, loft side only
- Frame rebate — clean surface, apply self-adhesive compressible foam strip
- Barrel bolt — fit to room side if hatch has no closing catch, to ensure seal compresses
- Loose frame — pack or fill before sealing, or adhesive strip will fail
Fixing it this weekend
Most loft hatches are a sheet of plywood or hardboard dropped into a timber frame — no insulation, no draught seal, sometimes a gap all the way round. Warm air rises, hits that uninsulated panel and either conducts straight through it or leaks past the edges. The fix has two parts: add a layer of insulation to the top face of the panel, and seal the gap between panel and frame.

For insulation, you do not need to buy anything special. A piece of rigid foam board — salvaged from packaging or cut from a leftover slab — can be stuck or taped to the top face of the hatch. Fifty millimetres is a useful target thickness if you can get it; even twenty-five is a significant improvement on bare wood. If you have offcuts of mineral wool up in the loft, cutting a piece to size and laying it on top of the closed hatch works just as well, provided the hatch mechanism holds it down. The insulation needs to sit on the loft side, not the room side, or you lose access to the frame.

The draught seal is often the more urgent job. Run your hand around the frame with the hatch closed and you will likely feel cold air moving — or, if you have worked through the find the gaps first process, a taper will show you the same thing. Self-adhesive foam strip draught seal is the standard fix: clean the rebate in the frame, peel and press the strip into it so the hatch compresses it when closed. A soft, compressible grade works better than a firm one here because the hatch needs to close flush. If the hatch is on a simple push-up-and-slide mechanism with no catch, it may not press down firmly enough to compress any seal — a simple barrel bolt on the room side solves that, and takes five minutes to fit with a screwdriver.
One thing worth checking before you start: does your hatch open into a room with a gas boiler, water heater or other flued appliance? If it does, there are ventilation requirements that may apply. Nothing in this guide overrides that — the what not to seal guide covers the general principle.
If the hatch frame itself is loose in the ceiling opening, pack it solid before adding the seal; a moving frame will shear the adhesive strip within a season and you will be back to square one. A little filler or offcut timber does the job. Everything here is reversible, nothing is structural, and the whole job takes an afternoon.

Where we stop
No mains electricity, gas, water mains, boilers, flues, roofs, ladders past single storey, structural work or anything requiring a qualified person. If a job could hurt somebody, it is not in this register.